Try not removing context and thinking before reacting. >Eat good and healthy food, NOT SUPPLEMENTS Now think about this for a moment. Do a search for "foods h

Try not removing context and thinking before reacting. >Eat good and healthy food, NOT SUPPLEMENTS Now think about this for a moment. Do a search for "foods high in magnesium," think some more on it. Then ask yourself what would be the healthier way to increase your magnesium intake, replacing some of your diet with those foods or taking a pill?