3 ms·

100% agree with everything you said. Feeling cold is one of the major symptoms I get when fasting for a few days or undereating on purpose. I can only do it for

100% agree with everything you said. Feeling cold is one of the major symptoms I get when fasting for a few days or undereating on purpose. I can only do it for so long before I get chilly, can't concentrate, get irritated, my immune system seems to shut down and I get a cold.. I'm basically looking for that "switch" you describe. Whatever it is that makes the body turn up or down the furnace while leaving you satiated.

BizarroLand 4y ago
Have you heard of MOTS-C? https://www.peptidesciences.com/blog/mots-c-metabolic-cardiovascular https://www.peptidesciences.com/blog/mots-c-metabolic-cardio... It probably isn't the single solution to the problem, but it might be helpful to investigate.