4 ms·
If you try and fail to eat less food, the correct conclusion is not that eating less food "doesn't work"
by voldacar 4y ago
If you try and fail to eat less food, the correct conclusion is not that eating less food "doesn't work"
- paulryanrogers 4y agoThere is more to trying than being told. Also the level of effort/sacrifice to have the same impact with vary by age and individual.
- exfatloss 4y agoTrust me, I'm the most OCD guy ever. I literally just ate the same meal every day for 5 months. I've tried the craziest diets. Compliance is not the problem in people like me. It's something metabolic.
- orangepurple 4y agoI tried and failed to eat less food for decades. Ultimately it was total abstinence for many hours at a time that proved to be sustainable and actually easy after 3 months.
- exfatloss 4y agoI think it is, if it is being recommended to the person to lose weight.