There really was a period in mu life, when I was taking out my phone and fiddled with it during social events. But as most of bad habits it could be corrected b

There really was a period in mu life, when I was taking out my phone and fiddled with it during social events. But as most of bad habits it could be corrected by first being aware of it, then noticing it, and then stopping doing it after I noticed. Now I can consciously put the phone in my pocket and take it out only when I really need it, like for writing something sown or checking online something meaningful for conversation. It also became a litmus test for social activities: if I want to take the phone out, it usually means that the event is boring, and it is better just to excuse myself from it.