3 ms·
What probiotics did you take? Like tablets or specific foods like yogurt etc?
by ck425 4y ago
What probiotics did you take? Like tablets or specific foods like yogurt etc?
- StrangeATractor 4y agoIf you go the yogurt route give Nancy's a try. They put probiotics in it after the pasteurization process.
- IIsi50MHz 4y agoPasteurization kills the probiotic cultures along with whatever contaminating cultures may have been present, so adding probiotics afterwards makes sense. I just look for "with active cultures" on the label.
- TheHumanist 4y agoKefir