No factual errors? Saying that nobody should eat anything in the morning is almost certainly a factual error. Even if it were true that there were rigorous stud

No factual errors? Saying that nobody should eat anything in the morning is almost certainly a factual error. Even if it were true that there were rigorous studies leading to a broad scientific consensus that it is better for most people to avoid certain kinds of food for some period after waking up — which I am fairly sure is not the case — saying nobody should eat anything "in the morning" is just a silly thing to say. I've never seen any reliable science that concluded something so categorical and broad when it comes to nutrition.