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A 1C serving is 230 calories, it has 16g of sugar of which is 13g _added_ sugar (the 3rd ingredient is cane sugar). That's _3 teaspoons_ of sugar you're eating
by jasonpeacock 4y ago
A 1C serving is 230 calories, it has 16g of sugar of which is 13g _added_ sugar (the 3rd ingredient is cane sugar).
That's _3 teaspoons_ of sugar you're eating before bed (and is 27% of your RDA, I hope you had nothing else sweet all day).
There's no diet where this is healthy for you.
- giantrobot 4y agoA diabetic coma is a type of sleep I guess...
- gruez 4y agoA diabetic coma is caused by a lack of blood sugar. Sugary cereal would certainly not cause it, at least in the short term.
- deleted 4y ago[deleted]
- travisporter 4y agohttps://www.diabetes.co.uk/diabetes-complications/hyperglycaemic-hyperosmolar-nonketotic-coma.html https://www.diabetes.co.uk/diabetes-complications/hyperglyca...