3 ms·
"Part of a healthy sleep routine" is exactly the same subtle lie as "part of a complete breakfast"
by overthrow 4y ago
"Part of a healthy sleep routine" is exactly the same subtle lie as "part of a complete breakfast"
- MacsHeadroom 4y agoIt's not even subtle. Carbs before bed are a fast track to diabetes and shortened life. There's nothing remotely healthy about it.