4 ms·
One thing to keep in mind with melatonin supplementation is that the doses are like 10x++ higher than what is ideal. An informative read on it: https://slates
by v8xi 4y ago
One thing to keep in mind with melatonin supplementation is that the doses are like 10x++ higher than what is ideal. An informative read on it: https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/ https://slatestarcodex.com/2018/07/10/melatonin-much-more-th...
- miguelazo 4y agoVery true. Have even heard of smaller people wetting the bed after taking 10mg doses too long.