There was an article about this same topic in Omni magazine decades ago [1]. I followed its recommendations and was never able to get anywhere. I have lucid dre

There was an article about this same topic in Omni magazine decades ago [1]. I followed its recommendations and was never able to get anywhere. I have lucid dreams maybe 10% of the time now. I also have sleep paralysis, which is a weird kind of lucid limbo state -- I always know when I'm in it, and I have a method for breaking out of it (rubbing my lips together), but I'm very seldom "dreaming" when I'm in that state. [1] Might be this one: https://www.amazon.com/Omni-Magazine-September-1994-Exclusive/dp/B001NXK6EI https://www.amazon.com/Omni-Magazine-September-1994-Exclusiv...