3 ms·
A friend gave me melatonin gummies. I don't feel like they help with my sleep, but every time I consume them I become aware that I'm dreaming, and I'm able to c
by w_for_wumbo 4y ago
A friend gave me melatonin gummies.
I don't feel like they help with my sleep, but every time I consume them I become aware that I'm dreaming, and I'm able to control each aspect of my dream.
It's been really fun, but at the same time I avoid doing this on weekdays, because otherwise I don't feel like I actually got the chance to rest.
- v8xi 4y agoOne thing to keep in mind with melatonin supplementation is that the doses are like 10x++ higher than what is ideal. An informative read on it: https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/ https://slatestarcodex.com/2018/07/10/melatonin-much-more-th...
- miguelazo 4y agoVery true. Have even heard of smaller people wetting the bed after taking 10mg doses too long.