I just went and read your link above. Have to say you captured my progression perfectly as well. I was a typical HNer, getting by on raw intelligence without pu

I just went and read your link above. Have to say you captured my progression perfectly as well. I was a typical HNer, getting by on raw intelligence without putting in a whole bunch of effort. I am lucky that I caught this before it caught up with me professionally, but I DIDN'T catch it in my athletic endeavors. I ended up tearing an Achilles because I wasn't prepared. Now, years later, I've applied what I learned professionally to my athletic life and am going through the same olympic stuff you talked about. Spot on. Good write up.