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I've always felt wrecked after weightlifting. Sometimes I feel like I'm close to puking from the exertion and stress. I know it can be like that sometimes, but
by mattgreenrocks 15y ago
I've always felt wrecked after weightlifting. Sometimes I feel like I'm close to puking from the exertion and stress. I know it can be like that sometimes, but it makes it really unpleasant. I almost prefer actually doing the exercise to how I feel after.
Who can I talk to in order to shed some light on what's happening?
- alex_c 15y agoYou can try http://www.reddit.com/r/fitness http://www.reddit.com/r/fitness, there are some pretty knowledgeable people there. Also try searching there, similar questions pop up from time to time.