Great article, I have been meaning to write something similar to this myself! I became a health & fitness nut about 5 years ago, and though developing and desig

Great article, I have been meaning to write something similar to this myself! I became a health & fitness nut about 5 years ago, and though developing and designing is my biggest passion in life, working out and bettering myself physically is a close 2nd. Every day I work knowing that an awesome workout session is coming right after has done wonders for keeping stress levels down, helping me sleep well, and making me focus more during my workday. Having the gym after a crappy day of work DOES make the day turn around, and if you have a great day of work and a great day at the gym afterwards it makes for one HELL of a good day!