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Hey Mitchie, great to see you here and thanks for the kind words. Yes, that is absolutely what I tried to put across, making yourself stronger as a person and n
by LeonW 15y ago
Hey Mitchie, great to see you here and thanks for the kind words. Yes, that is absolutely what I tried to put across, making yourself stronger as a person and not at all focusing on the aspect of gaining muscle or losing weight. Making it a habit can be far more powerful I believe.
- ap0rnnstar 15y agoJust to give you a heads up, you spelled weight incorrectly in the third to last paragraph. Great article!
- LeonW 15y agoThanks man, fixed! :)