take the right supplements, avoid stress. Learning to flow through stress in life and not have to muscle through absorption is important. Diet really does matt

take the right supplements, avoid stress. Learning to flow through stress in life and not have to muscle through absorption is important. Diet really does matter. Caffine shrinks your brain too btw. I think all coffee drinkers and especially energy drinkers eventually need to put that crap down so they can think straight 100%%