That's not really a response to my point - what results are expected? What are the long term impacts? I believe it's probably good for you, but I don't like c

That's not really a response to my point - what results are expected? What are the long term impacts? I believe it's probably good for you, but I don't like claims about health that only appeal to popular wisdom, feel, or "our ancestors did this". Also, I'd love for the "more fiber" proponents to have talks with the "only eat meat" proponents.