4 ms·

I'd recommend upping you fiber intake, the results are almost instantaneous. 99% chance you don't eat enough of them

• SketchySeaBeast 4y ago
  That's not really a response to my point - what results are expected? What are the long term impacts? I believe it's probably good for you, but I don't like claims about health that only appeal to popular wisdom, feel, or "our ancestors did this". Also, I'd love for the "more fiber" proponents to have talks with the "only eat meat" proponents.