> prehistoric man ate as much as 100 to 200 g of fiber a day Not all prehistoric men. The Inuit around the world have a very low fiber diet and the difference

> prehistoric man ate as much as 100 to 200 g of fiber a day Not all prehistoric men. The Inuit around the world have a very low fiber diet and the difference is reveled in their genetics. https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-017-0370-7 https://microbiomejournal.biomedcentral.com/articles/10.1186... It would be best to know your genetics before jumping any dietary bandwangon. I have Sami heritage and I cannot eat a high fiber or anything close to a southern world high vegetable diet.