2 ms·
There's no scientific reason for you to have been tired, hungry, and depressed unless you introduced foods you were allergic/sensitive to, or you did not eat a
by colordrops 4y ago
There's no scientific reason for you to have been tired, hungry, and depressed unless you introduced foods you were allergic/sensitive to, or you did not eat a balanced complete diet. All essential nutrients can be found in vegan diets, other than B12, if you are not eating fortified foods. You may have had a B12 deficiency, which is extremely cheap and easy to supplement.
It might be worth trying again and seeing a doctor and getting blood work if you feel off.
- seb1204 4y agoI simply are not up to speed with what to replace the meat with. I know there are alternatives out there but knowing them, knowing where to buy them, prep and cook them is the main hurdle.
- myshpa 4y agoSorry, I'll recycle my other comment: https://news.ycombinator.com/item?id=35229804 https://news.ycombinator.com/item?id=35229804