> force your body into a different mode exactly, usually every week, I've a few days with high fruit, depending on the season. The rest of week if more standar

> force your body into a different mode exactly, usually every week, I've a few days with high fruit, depending on the season. The rest of week if more standard (rice, onions, garlic is my simple go-to) and with that one I don't need more than 1 large meal a day