No, because fruit includes a lot of fiber and releases the fructose into your digestive tract over time. Fruit juice is bad, though. It's essentially uncarbonat

No, because fruit includes a lot of fiber and releases the fructose into your digestive tract over time. Fruit juice is bad, though. It's essentially uncarbonated soda, and sometimes has a higher sugar content than soda. Compare grape juice to Mountain Dew, for example.