I am completely self taught (started programming at 14 and dropped out of high school) yet I have never user Anki and spaced repetition once. I am curious to k

I am completely self taught (started programming at 14 and dropped out of high school) yet I have never user Anki and spaced repetition once. I am curious to know how it can make my life better, and I'm not being sarcastic, but yours is a tall claim and I am very used to learn everything I do by myself. What can Anki do for me in 10-20 minutes a day? Finding or preparing good flash cards is a lot of effort for someone used to ADHD-fueled information skimming to learn something breadth-first.