I suffer from anxiety and sometimes I think it's because I have nothing to be anxious about. Perhaps as humans we just have a default level of anxiety, and it'

I suffer from anxiety and sometimes I think it's because I have nothing to be anxious about. Perhaps as humans we just have a default level of anxiety, and it's supposed to go towards wolves and lightning, but in such comfortable and peaceful times, without anywhere else to go, it just ends up being directed at every day things. Similarly I find if I really do have something real to focus my anxiety on, my day to day anxiety issues disappear.