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What has worked for me, but with only one month experience: An apparatus that pulls my lower teeth forward, prescribed by a doctor, that keeps me from snoring.
by eastbound 4y ago
What has worked for me, but with only one month experience: An apparatus that pulls my lower teeth forward, prescribed by a doctor, that keeps me from snoring. Then suddenly, I slept so soundly that I didn’t wake up at odd times during the night. I used to wake up at 2am and stay awake until 6am, only to sleep between 6 and 8 and be late at work.
- ajolly 4y agoCan you share more about this apparatus, or what made your doctor think you needed this? Were you investigating sleep issues or dental issues or what.
- eastbound 4y agoIn French it’s an “orthèse mandibulaire”. It holds teeth together (with a hinge), its role is to push the lower mandibula forwards to get 0.5cm farther from the throat so that air can pass unencumbered.