4 ms·
I had the same experience. Sleep study was a complete joke - I slept in a creepy hotel like room in a clinic for maybe 3h total. Uncomfortable and totally diff
by wnolens 4y ago
I had the same experience.
Sleep study was a complete joke - I slept in a creepy hotel like room in a clinic for maybe 3h total. Uncomfortable and totally different sleep then at home.
AHI of 5, given CPAP with no follow up. It really felt like this sleep Doctor got paid to hand out machines.
Hacked the settings, used it for 8months then quit cold turkey as a test. Felt the same.
My sleep improved more from:
Drastically reducing alcohol, smoking, weed. Septum correction and tonsil removal. Sleep alone in bed in complete darkness in a cool room.