I think people like to have something to watch and something to listen to. It makes it harder for your brain to go off at a tangent because it has more to occu

I think people like to have something to watch and something to listen to. It makes it harder for your brain to go off at a tangent because it has more to occupy it. I think this reduces anxiety and intrusive thoughts. They may even be fidgeting with something to keep their hands occupied for the same reason. Maybe it is more like meditation than porn.