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Even moderate drinking has significant lasting physiological effects like elevated heart rate as well as reduced sleep quality and emotional disquiet. It’s just
by User23 4y ago
Even moderate drinking has significant lasting physiological effects like elevated heart rate as well as reduced sleep quality and emotional disquiet. It’s just if you drink regularly that all starts to feel normal.
I do drink by the way, although very infrequently. I judge that the pleasure I can get from a top shelf bourbon on rare occasions is worth the harm. But when you don’t drink regularly if you’re at all in tune with your body the effects are quite noticeable.
- simonswords82 4y agoAgreed. My wife and I all but stopped drinking in 2023 except for when we go out which is maybe once a month. We get along better. We both exercise more. We are more constructive. Output more. Enjoy life more. I could go on. I wouldn’t be surprised if we continue to phase drinking out altogether. It’s just not worth the downside for a few hours of fun.