Italians have a very high rate of carb consumption, yet the countries obesity percentage is 1/3 of North Americas. Regarding 'We evolved eating meat and veg'.

Italians have a very high rate of carb consumption, yet the countries obesity percentage is 1/3 of North Americas. Regarding 'We evolved eating meat and veg'. Anatomically modern man evolved eating cooked food, namely yams, roots and vegetables. Meat consumption was a relative luxury in man's early years.