Tradition easily beats science when it comes to diet because food science hasn't progressed far enough yet. I'll eat as similarly as possible to the way my grea

Tradition easily beats science when it comes to diet because food science hasn't progressed far enough yet. I'll eat as similarly as possible to the way my great-grandparents ate, disregarding any contradicting health recommendations, which have always been wrong so far. The most scientific explanation I can give is that humans have evolved around their diets, which I recognize as a hand-wave. This works for nuts too. If people were fine with nuts for so long, I'm not going to believe that it's suddenly a problem. They made a first-world problem, and it's going to take more studies like this (this is just one) to conclude that scientifically.