I too suggest you get a dog and regularly take walks in green areas like parks. When you are outside start up conversations with strangers. This article may pro

I too suggest you get a dog and regularly take walks in green areas like parks. When you are outside start up conversations with strangers. This article may provide more ideas. https://www.forbes.com/sites/alicegwalton/2017/06/15/the-strategies-that-science-actually-shows-are-effective-for-depression/#3c31e17e5117 https://www.forbes.com/sites/alicegwalton/2017/06/15/the-str...