1) See a doctor. 2) Quit your job if it’s causing you a great deal of stress. 3) Get a dog… if you can afford it. Pets a a great stress relief and it will give

1) See a doctor. 2) Quit your job if it’s causing you a great deal of stress. 3) Get a dog… if you can afford it. Pets a a great stress relief and it will give you something to be joyful about.