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In addition, pay attention the modalit(ies) of the therapist. If you've tried a few therapists and haven't found one that clicked, try one that emphasizes a dif
by mystickphoenix 4y ago
In addition, pay attention the modalit(ies) of the therapist. If you've tried a few therapists and haven't found one that clicked, try one that emphasizes a different modality.
As an example: Cognitive Behavioral Therapy (CBT) vs. Eye Movement Desensitization and Reprocessing (EMDR) vs. Freudian Psychotherapy vs. Ketamine Therapy vs. [insert whatever modality you'd like]