I largely agree with the post, however I don't really encounter the "therapy is the end-all" sentiment in the wild. Most people who I talk to or hear from reali

I largely agree with the post, however I don't really encounter the "therapy is the end-all" sentiment in the wild. Most people who I talk to or hear from realize therapy is just another tool, which compliments exercise, diet and other self-care techniques (which could include medication management as well).