For me, the biggest benefit has been improving my thought process. I generally think better when I write. For example, this helps keep me on track. What hypothe

For me, the biggest benefit has been improving my thought process. I generally think better when I write. For example, this helps keep me on track. What hypothesis am I testing? What, in general, am I even doing? I find it just too easy to stray off course, or get confused, when flying free without a narrative to keep myself grounded.