Lots of things can improve it. eating healthy, reducing chronic stress, sleeping well, fasting, HIIT. mitochondria are the victims of everything detrimental to

Lots of things can improve it. eating healthy, reducing chronic stress, sleeping well, fasting, HIIT. mitochondria are the victims of everything detrimental to the body because they're integral to the body in general. Likewise they are benefactors of many things beneficial to the body. Mitochondrial function impairment is integral to most chronic disease processes. It's not really like a novel thing. It's just expected.