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I meant 500 for the bread alone, then 100 for mayo, 200 for cheese (or 1000 if it's the sandwich in the article, lol), and meat... it adds up.
by rjh29 4y ago
I meant 500 for the bread alone, then 100 for mayo, 200 for cheese (or 1000 if it's the sandwich in the article, lol), and meat... it adds up.
- PuppyTailWags 4y agoI'm baffled by the notion of 500 cals just in bread. I make sandwiches at home with large sourdough slices, and that's 180 cal for the bread. [The meat is 90 cal, the cheese is 100 cal.] This is a hearty sandwich and I have no satiety issues.
- mtlmtlmtlmtl 4y agoYeah I don't much care for baguettes for this reason. I just do good old brown, 1cm thick bread. Just enough to soak up the pesto and absorb all its flavours without getting too mushy. Man this is making me hungry, might have to go fix myself one of these :D