>Excess, over-processed carbs are terrible Correct - and for a lot of reasons, one of which is it's just so easy to each so much over-processed carbs without k

>Excess, over-processed carbs are terrible Correct - and for a lot of reasons, one of which is it's just so easy to each so much over-processed carbs without knowing it - satiety. It's just too easily leads to over-eating. Sugar (or HFCS) is snuck into everything these days, upping the carbs.