3 ms·
Yes but maybe Americans have high sodium and fat intake. The problem with a sandwich, and I love bread, is that it’s high in carbs, low in fibre and vitamins.
by Synaesthesia 4y ago
Yes but maybe Americans have high sodium and fat intake.
The problem with a sandwich, and I love bread, is that it’s high in carbs, low in fibre and vitamins.
- wing-_-nuts 4y agoCan't use white bread, gotta go with whole grain. Throw a couple slices of turkey, a fist full of spinach, a few grape tomatoes and you've got a sandwich that's actually a worthwhile lunch and not a crushing disappointment
- ashwagary 4y agoUse lettuce as the bun and ditch bread completely.