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I live in Germany and went vegetarian some 15 years ago. Traditional German food is hardly agreeable with a vegetarian diet, so I learned other dishes. Then at
by sva_ 4y ago
I live in Germany and went vegetarian some 15 years ago. Traditional German food is hardly agreeable with a vegetarian diet, so I learned other dishes. Then at some point, I started eating fish again, and that's where I ended up.
I also came to be on a high fiber diet for a while, as you describe, but I got some stomach issues from it and had to adjust it.
- 11235813213455 4y agoOk, I'm in France, I can relate because the traditional French food is bread, cheese, meat, etc.. even around mediterranean. I haven't eat bread since years and for fibers, it takes time to transition (your guts bacteria), and also relearn how to masticate efficiently, typically I eat almost everything (seeds for example grapes, melons, watermelons, skin when possible, e.g kiwis, persimmons, grapes, mangoes, many others), I like it more than the juice itself