It's funny how well the "seed oils bad" myth infected every diet camp. You see it in every HN thread on diet even though seed oils like canola oil improve healt

It's funny how well the "seed oils bad" myth infected every diet camp. You see it in every HN thread on diet even though seed oils like canola oil improve health outcomes in humans, especially when compared to saturated fat. Even my dad randomly started railing against seed oils once the nonsense started popping up on his youtube recommendations. Fortunately, it's pretty easy to redpill yourself by looking at outcome data: https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-to-seed-oil-sophistry https://www.the-nutrivore.com/post/a-comprehensive-rebuttal-...