> key about naps: no need to sleep. brain never fully on, never fully off. If I took a 20 minute nap and didn’t fall asleep, i just took an excellent 10 minute

> key about naps: no need to sleep. brain never fully on, never fully off. If I took a 20 minute nap and didn’t fall asleep, i just took an excellent 10 minute nap! When a person doesn't sleep properly, this is exactly the kind of rubbish they post on the internet