Here's the citations: https://en.m.wikipedia.org/wiki/Conservation_of_energy https://en.m.wikipedia.org/wiki/Conservation_of_energy https://researchblog.duke.

Here's the citations: https://en.m.wikipedia.org/wiki/Conservation_of_energy https://en.m.wikipedia.org/wiki/Conservation_of_energy https://researchblog.duke.edu/2021/03/24/duke-researcher-busts-metabolism-myths-in-new-book/ https://researchblog.duke.edu/2021/03/24/duke-researcher-bus... I got back to a healthy weight by losing 15kgs. It can be done.