3 ms·
Exercising is like vacuum cleaning, you never want to do it but once you're done with it you're happy you've done it. Binge eating or playing video games too lo
by lm28469 4y ago
Exercising is like vacuum cleaning, you never want to do it but once you're done with it you're happy you've done it. Binge eating or playing video games too long has the opposite effect on me, very easy to ease into, absolute regret as soon as I'm done
That's why I said it train self control, you focus on "future you", not "immediate you"
- justinator 4y agoI have to admit it's been a very long time since I've binged on video games - I couldn't even imagine doing it now - akin to going on a drinking bender. Just no allure or attraction to it. Helps though, not to own a TV, or a console, or a controller.