> you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months and also have significant body fat. Having a BMI ove

> you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months and also have significant body fat. Having a BMI over 25 and being lean is not something you can achieve by just going to the gym a few months. It takes time to build muscle.