Sure, but to be vegan you have to know wtf you're doing, because it's really easy to get malnourished in various ways. And unless you want to eat nasty fermente

Sure, but to be vegan you have to know wtf you're doing, because it's really easy to get malnourished in various ways. And unless you want to eat nasty fermented beans or something you need b12 supplements at the very least. Getting iron from non-heme sources is also kind of hit-or-miss.