3 ms·
You can, it's called veganism and lots of people do it. However, you don't have to be that "extreme". Just eating mostly vegetables and cutting out all the obv
by vjk800 4y ago
You can, it's called veganism and lots of people do it.
However, you don't have to be that "extreme". Just eating mostly vegetables and cutting out all the obvious crap will do.
The fact that this is somehow unimaginably strict to many people just shows how completely fucked up our relationship with food is. Most of the foods that make us fat didn't even exist a hundred years ago (at least in its modern, highly processed form) and now people somehow can't imagine living without them.
- mtlmtlmtlmtl 4y agoSure, but to be vegan you have to know wtf you're doing, because it's really easy to get malnourished in various ways. And unless you want to eat nasty fermented beans or something you need b12 supplements at the very least. Getting iron from non-heme sources is also kind of hit-or-miss.