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Overweight BMI is 25 and above, and you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months.
by kelipso 4y ago
Overweight BMI is 25 and above, and you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months.
- muldvarp 4y ago> you can reach that pretty easily if you're a man and you weight lift consistently for a couple of months and also have significant body fat. Having a BMI over 25 and being lean is not something you can achieve by just going to the gym a few months. It takes time to build muscle.