sure I’m not suggesting people get complacent if they have excess belly fat. but controlling visceral fat should be most important goal for your average person

sure I’m not suggesting people get complacent if they have excess belly fat. but controlling visceral fat should be most important goal for your average person given how disruptive it is hormonally the main issue for your average person is there isn’t really a good way to measure the percentage or ratio outside of a Dexa scan which are pretty expensive