"if you can’t find time to exercise, you’ll have to find time to be sick." How much time for that do you have? Pushing around a walker when you're 65? Spending

"if you can’t find time to exercise, you’ll have to find time to be sick." How much time for that do you have? Pushing around a walker when you're 65? Spending hours on the phone with Customer Support for some insurance issue? https://albertcory50.substack.com/p/50-years-of-running https://albertcory50.substack.com/p/50-years-of-running